A Journey of Healing and Harmony: Sound Therapy Week Concludes with Deep Transformation
AUTHOR: Sharmila Shyangtan
Cofounder
DATE: 03 March 2025
We’re thrilled to announce the successful completion of our 7-day Himalayan Singing Bowl Sound Healing Program, held from February 22 to 28, 2025, at Well-made Wellness in Bangkok, Thailand. This transformative week brought together seekers of peace, balance, and healing in a serene setting that echoed with the ancient sounds of the Himalayas. Hosted by Himalaya Innovate, the program was a beautiful fusion of sound, breath, movement, and intention—led by renowned sound therapist Master Shree Hari Chandra, whose deep knowledge and intuitive guidance created a space for profound personal transformation.
Over the course of seven days, participants journeyed through the energy centers of the body—one chakra at a time—unlocking deep emotional release, spiritual insight, and physical relaxation:
Day
1
Begin your journey with an introduction to singing bowls and experience the grounding power of root chakra healing.
Grounding and stabilizing through Root Chakra healing
Awakening emotional flow via Swadhishthana (sacral) chakra and sound massage techniques
Day
2
Open your Swadhishthana (sacral) chakra to enhance emotional flow and creativity while learning sound massage techniques.
Day
3
Unlock your inner strength through Solar Plexus chakra healing and practice five-element energy balancing for deep harmony.
Empowering inner strength with Solar Plexus activation and five-element energy balancing
Opening the heart with compassion-centered practices and full-body chakra cleansing
Day
4
Focus on the heart chakra to cultivate love, compassion, and emotional balance, while purifying your energy with full-body chakra healing.
Day
5
Harmonize your mind and body with Vishuddhi (throat) chakra development, integrating sound and breath for deeper self-expression.
Cultivating self-expression through Vishuddhi (throat) chakra and breathwork integration
Sharpening intuition with Third Eye awakening and a hands-on bowl-making introduction
Day
6
Awaken your Third Eye for heightened intuition and spiritual awareness, and learn the art of creating these healing bowls.
Day
7
Complete your transformative journey with a powerful seven-chakra healing meditation, celebrating your inner and outer transformation.
Culminating in a powerful seven-chakra healing meditation and integration circle
Crafted with Purpose: Singing Bowls by Prem Kumar Lama
A special highlight of the program was the opportunity to experience handcrafted Himalayan singing bowls provided by Prem Kumar Lama, founder of Durga Art and Handicrafts in Kathmandu. As a skilled artisan and cultural preserver, Prem’s dedication to crafting authentic, high-vibrational singing bowls added exceptional depth and integrity to the sound healing process.
Each bowl used during the sessions was carefully selected for its tone, resonance, and alignment with chakra frequencies—deepening the meditative and therapeutic impact.
Looking Ahead
This successful retreat marks a new chapter for Himalaya Innovate’s healing offerings in Thailand. We extend our deepest gratitude to Well-made Wellness, Bangkok, our participants, and the entire support team who made this experience possible. 🌿 Stay connected for future retreats, workshops, and wellness collaborations as we continue to bring Himalayan wisdom into global healing spaces. 📩 For inquiries or upcoming program announcements, please reach out via our contact page.